Gift Box with Oat Bran

Oat bran is the richest food in pectin and soluble fiber, which are beneficial for the intestines. It's a treasure trove of nutrients and can absorb twenty to forty times its own volume in water. It also helps curb hunger and significantly reduce calorie intake. It's an ally in the fight against cholesterol and diabetes, facilitates intestinal transit, and even appears to help prevent colon cancer. Emmanuelle Jumeaucourt describes the countless benefits of oat bran and presents a series of tasty recipes to easily incorporate it into your daily diet.

Written by Emanuelle Jumeaucourt, the best ally for healthy weight loss, an ideal complement to the Dukan diet: Oat Bran. History, properties, uses, and delicious recipes.

Origin : Italy

Weight : 100 g